Relaxation Videos

Dear Carers,

Hypnotherapist, Rachel, has very kindly been working with some of our Carers by offering online Relaxation sessions via Zoom during these difficult times. Please click the link below which will take you to her YouTube channel where she has shared some of her videos.

https://www.youtube.com/channel/UCJcTNav3REGTI1UYEOQkhGQ/

If you would like information on how to get involved in live sessions, please call 020 8877 1200.

Carers Trust
Carers Trust
Carers Trust
Carers Trust