NEW! Mindfulness Course for Carers

Venue: St. James Community Centre, Florence Way, Ouseley Road, SW12 8EW

 

L&Q Housing and Breathing Space are putting on a mindfulness course for the Wandsworth Community, and want to extend a special invitation to Carers.  The class will teach mindfulness-based stress reduction techniques and is suitable for people with no previous experience of mindfulness.

The classes will be a weekly drop-in running for 8 weeks.  Dates and times TBC.  Please call us on 020 8877 1200 or email infor@wandsworthcarers.org.uk to put your name down, and once we know the dates we will let you know.

If you want to know more, please contact Michael Macfarlane

on

communities@lqgroup.org.uk or on 0300 456 998 ext:7345

Carers Trust
Carers Trust
Carers Trust
Carers Trust