Venue: St. James Community Centre, Florence Way, Ouseley Road, SW12 8EW
L&Q Housing and Breathing Space are putting on a mindfulness course for the Wandsworth Community, and want to extend a special invitation to Carers. The class will teach mindfulness-based stress reduction techniques and is suitable for people with no previous experience of mindfulness.
The classes will be a weekly drop-in running for 8 weeks. Dates and times TBC. Please call us on 020 8877 1200 or email firstname.lastname@example.org to put your name down, and once we know the dates we will let you know.
If you want to know more, please contact Michael Macfarlane
email@example.com or on 0300 456 998 ext:7345