Mental Health Carers Support Group
– Compassion Practitioner
A Compassion Practitioner will talk about the practice of compassion-based mediation at the August meeting of the group. Careers will also have the chance to try it out. Compassion Cultivation Training has been developed in the USA and helps people to manage stress and to be less critical of themselves and others.
Backed by psychological research, it improves participants’ and kindness. if you care for someone with a mental health issue and would like to attend the group, which will run from 2pm to 4pm please call the Wandsworth Office on 020 8877 1200