We run a range of events for Carers, including social events, peer-support groups, training and workshops.  Find out what’s going on here.

 

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Stress Management Course for Carers

March 1 @ 11:00 am - 2:00 pm

The course includes:

  • What is Stress?
  • Personal Stress Triggers
  • Time Management and Prioritising
  • Coping strategies and Stress Management Techniques
  • Breathing and Relaxation Exercises

Details

Date:
March 1
Time:
11:00 am - 2:00 pm

Venue

Wandsworth Carers Centre, Balham Office
46 Balham High Road
London, SW12 9AQ United Kingdom
Phone:
0208 675 0811
Carers Trust
Carers Trust
Carers Trust
Carers Trust