We run a range of events for Carers, including social events, peer-support groups, training and workshops. Find out what’s going on here.
- This event has passed.
Carers Walk and Talk
20th March 2019 @ 11:00 am - 12:00 pm
Did you know that walking has many benefits? It can help you:
- Maintain a healthy weight
- Prevent or manage various conditions including heart disease, high blood pressure and type 2 diabetes
- Strengthen your bone and muscles
- Improve your mood
- Improve your balance and coordination